Carol Van Ahlers

Man Holding Face in His Hands

Stress – Don’t Let It Own You During the Holiday Season

With the holidays underway and the end of the year approaching, stress levels for most of us are rising. It’s practically unavoidable. As people try to manage their everyday lives into a new schedule that involves decorating, baking, shopping, family visits, travels, parties and get-togethers, something is going to slip. Often, it is our patience

Stress – Don’t Let It Own You During the Holiday Season Read More »